can you eat pimento cheese on keto Can you eat pimento cheese on keto
Hey there, fellow cheese lovers! Are you on a keto diet and wondering if you can still indulge in the deliciousness that is pimento cheese? Well, I have some good news for you! Pimento cheese can definitely be enjoyed on a keto diet, and it’s super easy to make a keto-friendly version of this tasty spread. First of all, let’s talk about what pimento cheese is. It’s a spread made from shredded cheese (usually cheddar), mayonnaise, and diced pimentos. Some people also add other ingredients like cream cheese, garlic, or hot sauce. It’s typically served as a dip for crackers or vegetables, or as a sandwich filling. The problem with traditional pimento cheese is that it can be quite high in carbs due to the addition of mayonnaise and the use of crackers or bread. However, by making a few simple swaps, you can easily create a keto-friendly version that’s just as delicious. Instead of using regular mayonnaise, opt for a keto-friendly mayo made with avocado oil or olive oil. You can also use a combination of mayo and cream cheese to create a thicker, creamier spread. And instead of serving it with crackers or bread, try pairing it with celery sticks, cucumber slices, or other low-carb vegetables. Now, let’s get to the fun part – making the pimento cheese! Here’s a simple recipe to get you started: Ingredients: - 2 cups shredded cheddar cheese - 1/4 cup keto-friendly mayo (or 2 tbsp mayo + 2 tbsp cream cheese) - 1/4 cup diced pimentos - 1/2 tsp garlic powder - Salt and pepper to taste Instructions: 1. Combine the shredded cheese, mayo (or mayo and cream cheese), diced pimentos, garlic powder, salt, and pepper in a bowl. 2. Mix until well combined. 3. Adjust seasonings to taste. 4. Serve with low-carb vegetables or use as a sandwich filling. See, that was easy, right? And now you can enjoy the creamy, tangy goodness of pimento cheese without derailing your keto diet. Plus, making it yourself means you can customize it to your liking – add more spices, use different types of cheese, etc. So go ahead and indulge in some keto-friendly pimento cheese – your taste buds (and your waistline) will thank you!
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